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Best WHOOP alternatives

5 tools that do what WHOOP does, ranked by our overall review score.

Why are you switching?
  1. Oura7.3A sleep-focused smart ring that needs hardware plus a subscriptionCheaper than WHOOPEasier than WHOOPMore private than WHOOP
  2. Garmin Connect7.2Companion app for Garmin devices, free with an optional paid Connect+ tierCheaper than WHOOP
  3. Fitbit7.0App for Fitbit and Pixel Watch, now called Google Health, with a paid AI coachCheaper than WHOOP
  4. Ultrahuman6.8Smart rings, glucose and blood tests, with no mandatory subscriptionCheaper than WHOOP
  5. Google Health6.7The renamed Fitbit app, with a Gemini-based coach in a paid tierCheaper than WHOOPMore private than WHOOP